Decompression Therapy in Poughkeepsie, NY

  • Improve circulation
  • Relieve muscle discomfort
  • Aromatic organic essential oils to rebalance and restore wellbeing
  • Signature glide to avoid marks on your skin

Introducing our new Decompression Therapy at Hand & Stone. A reverse compression technique that works to improve circulation and relieve muscle discomfort.

Aromatic organic essential oils are used to rebalance and restore wellbeing. Our signature glide technique helps avoid marks on your skin.

What is Decompression Therapy?

Our Decompression Therapy Massage uses specialized cups to create negative pressure. Gliding cups create a release of muscle tension, increase metabolic response and enhance your therapeutic massage. As a full body service experience a slow relaxing massage that increases circulation, enhances lymphatic flow and supports deep tissue work yet avoids classic marks on the skin. Whether as a full body or a mini targeted service, adhesions are loosened, connective tissue is lifted and fresh blood flow is delivered to stagnant muscles and skin. Decompression therapy is known to relieve headaches, reduce mental fatigue, and complements many of our other massage modalities.

Introductory Offers

Hand & Stone offers a full complement of specialty massages, facials and enhancements. Introductory Offers valid for One-Hour* Swedish Massage, Classic (or Teens/Men’s) Facial or Hot Stone Massage services only. Call the spa for specialty service availability.

1 Hour Massage
$ 79 95*
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1 Hour Facial
$ 79 95*
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Himalayan Salt Stone Massage
$ 109 95*
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*Introductory Offers include time for dressing and consultation. Introductory Offers Cannot Be Purchased As Gift Cards.
Welcome to Hand & Stone Poughkeepsie!

Welcome to Hand & Stone Poughkeepsie!

Hand & Stone's front desk!

Hand & Stone's front desk!

Hand & Stone Poughkeepsie's lobby!

Hand & Stone Poughkeepsie's lobby!

Meet Deanna!

Meet Deanna!

Deanna graduated in July of 2017 from Capri Cosmetology in Newburgh, NY. She became an esthetician because she loves everything skincare! Deanna specializes in waxing & extractions! Her favorite part of being an esthetician is that she loves helping others to become their best self! An interesting fact about Deanna is that she absolutely loves to travel!

Meet Robert!

Meet Robert!

Robert specializes in advanced western massage techniques including deep tissue, myofascial release, trigger point therapy and sports massage. He graduated cum laude from the Swedish Institute in NYC in 2018. Having worked previously in various industries ranging from assisted living to music teaching, Robert is excited to be working in a field where he uses his knowledge of massage, anatomy, and physiology to contribute to others rehabilitation and well-being.

Meet Amanda!

Meet Amanda!

Amanda has been working at Hand & Stone since Day 1! She started off as a Spa Associate then moved her way onto the management team as Spa Associate Trainer. Amanda?s favorite part of working at Hand & Stone is the relationships she has built with both clients and coworkers. An interesting fact about Amanda is that she is a Dallas Cowboys fan! See the glitter tumbler she?s drinking from? Amanda has an Etsy shop where she creates anything from custom glitter tumblers to vinyl decals!

Welcome to Hand and Stone Poughkeepsie!

Welcome to Hand and Stone Poughkeepsie!

LED Skin Phototherapy

LED Skin Phototherapy

The secret of the stars available now for everyone

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Join Our Lifestyle Program

Join Our Lifestyle Program

Your monthly oasis with no long-term commitments

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First Time Visit?

If you've never had a Massage or Facial, you may be wondering what to expect on your first visit to Hand & Stone Massage and Facial Spa. During your visit you'll experience relaxation and comfort, dedicated to your well-being and peace of mind. We want your spa experience to be a memorable one.

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Learn more about Hand & Stone in Poughkeepsie, NY

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